198. The importance of CALCIUM for fertility & pregnancy & plant based sources of it
Let's chat about CALCIUM! Today we're chatting about why calcium is essential when prepping for pregnancy & while pregnant! Of course we're also talking about how much of it to consume while pregnant & the plant based sources of calcium. We also get into what's really in cow's milk. PLANT POWER - This program is for you if you desire becoming all or mostly plant based &/or you're already plant based but are still dealing with hormone imbalances & you want to learn how to use ...