254. 4 factors that can affect the accuracy of your Basal Body Temp (BBT)!
This juicy episode is all about 4 specific factors that can affect the accuracy of your Basal Body Temperature! We talk about what your BBT will look like in a healthy cycle, why you can sometimes get a false spike, what it will look like when you confirm ovulation & the 4 specific factors to take note of that can be altering your BBT accuracy. Get ready to save this one! As always, apply to Join the Mind Your Hormones Method, HERE! Try Tempdrop for accurate BBT numbers -- shift worker...