343. Navigating the holidays (& life) with people who aren't health conscious, holding boundaries & exercising personal power
If you're looking for some sass, confidence & permission to step into your personal power & hold your boundaries despite what other people around you are doing, this is the episode for you! Be prepared to feel pumped up, empowered & ready to tackle the day/holiday/life lol. Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of th...