445. The biggest misconceptions about boosting your fertility and what boosting your fertility actually is!
In this episode, I dive into the biggest misconceptions about fertility and share what actually supports you. From addressing the root cause to balancing blood sugar & prioritizing nutrient-dense foods—I'm breaking down the essentials for boosting your fertility naturally! Chapters in this episode: 00:00 Understanding Fertility Myths and Realities07:07 The Importance of Root Cause Analysis in Fertility12:11 Blood Sugar Regulation and Its Impact on Fertility17:53 Empowerment Throug...