Train Your Brain

In this episode Raquel is joined by trauma counselor and Founder/CEO of Kuhltuhveyting Kantshes Kors, Dr. Jhanel Davis, Ed.D. and we discuss the steps that need to be taken to help acknowledge and heal from traumatic events. Dr. Davis can be found on instagram @thecalleddr_ and her business can be found on instagram @Kuhltuhveyting_Kantshes_Kors

Om Podcasten

Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.