Zen Teacher Henry Shukman on Unconditional Well-Being plus a Guided Meditation

Welcome to the MindBodySpirit.fm guest podcaster series. We’re delighted to have leading thinkers, luminaries, and spiritual teachers share their wisdom with us. This episode features Zen teacher, author and poet Henry Shukman, who explains how meditation brings us unconditional well being by simply being still and quiet. Enjoy a special guided meditation with Henry at the end of the podcast. We invite you to visit our web site www.mindbodyspirit.fm to find more inspirational content from leading spiritual teachers, authors, and guides. To find out more about Henry Shukman visit https://henryshukman.com/ Henry is a teacher in the Sanbo Zen lineage and has trained in various other meditation schools and practices.  He is co-founder of The Way, a first of its kind meditation app that guides the user on a single pathway of training toward the deeper possibilities of meditation. If you would like to experience The Way app for yourself go to the MindBodySpirit.fm Sponsor page here https://mindbodyspirit.fm/sponsors/  and download a free one month trial of The Way meditation app for Google Play or Apple IOS. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to the official podcast of MindBodySpirit.fm. We are the fastest growing podcast network to exclusively offer Mind + Body + Spirit programs. While we have over 70 different podcasts on our network, from time to time we ourselves will produce episodes to offer special presentations, guest hosts, unique interviews or showcases for exploration and enrichment. We’re the home of conscious, curated content that helps you journey through life, all while learning, laughing, and loving. Visit us at www.mindbodyspirit.fm to explore all of our shows.