024 A Mindful Approach to Planned Primary Cesarean Birth

In this episode, Jen, a first time mom, talks to us about her decision to use assisted fertility and have a planned primary cesarean.  She talks about the experience of getting pregnant, planning for the birth experience, and how mindfulness and connection to her body and to her baby prepared her for a beautiful cesarean birth experience.

Resources:   www.embryoga.com

Om Podcasten

From pre-conception to post birth we cover all the topics in between. Focusing on how mindfulness directly impacts the development of our growing babies during pregnancy, during birth, and rest of your parenting life. Tune in weekly for interviews with professionals about mindfulness and birth. Join us in the conversation.