The Petitation Companion Chapter Four: Equanimity or Balance

Is this chapter of The Petitation Companion, written by Dr. Elisabeth Paige and Joanne Leslie, you will be introduced to some mantras to help give you space between stress or emotion and reaction.  The music was composed and recorded by Natalie Hagwood on cello and Casey Lipska on string bass.

Om Podcasten

Petitations (pet-centered meditations), interviews and stories for kids. Interviews with artists, authors, musicians, editors, illustrators teachers, and mindfullnes/meditation and yoga practitioners. It's not just for kids any more. Find the website at www.mindfulhappykids.com.