The Walking Petitation from the Petitation Companion by Elisabeth Paige and Joanne Leslie
During these times, getting out and walking is even more important. This Petitation guides you through walking outside and being in the moment. The chapter is read by Dr. Elisabeth Paige. The book can be found on Amazon. The music was composed and played by Natalie Hagwood on the cello and Casey Lipska on the string bass. You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.