Meditation For Intimacy

Connect with your personal desire and intimacy with this week’s meditation. Connect with your body, passion and desire and release all feelings of shame or dissatisfaction with your body. This meditation can be done alone or with a loved one. Contact the show email-info@yogaforyouonline.com instagram@yogaforyouonline This week’s sponsor- Lunya sleepwear www.lunya.com Check out their restore … Continue reading Meditation For Intimacy →

Om Podcasten

Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.