Morning Intention Setting Meditation

Start your morning with intention using this guided meditation. In this episode Kelly helps you to cultivate and manifest a strong intention to start your day- or anytime you want to get clear on what you're trying to bring into your day or life.  Contact the show- info@yogaforyouonline.com Instagram- @yogaforyouonline.com Please leave a review and share with your friends This week's sponsor-https://www.sudio.com/us/ save 15% with coupon code MIM15 www.yogaforyouonline.com

Om Podcasten

Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.