Overcoming Failure Meditation

On this week’s episode of the Mindful in Minutes podcast Kelly leads you through a guided meditation for overcoming failure and building your resilience for when things don’t go your way. Meet Kelly in person at the Southern Utah Yoga Festival https://www.southernutahyoga.com/join-us.html Coupon code yogaforyou to save 10% email- info@yogaforyouonline.com instagram @yogaforyou DM me!

Om Podcasten

Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.