Raindrops Of Relaxation Meditation

Take a load off and relax with this week’s meditation. In this meditation Kelly guides you through a relaxing scene where you imagine all of your stress and worry washing away with raindrops. This is part of the self-care January series. Sponsor- LetsGetChecked- https://www.letsgetchecked.com Use coupon code Yogaforyou to save on your first test Contact the … Continue reading Raindrops Of Relaxation Meditation →

Om Podcasten

Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.