Soul Revitalizing Meditation

Renew and revitalize your soul with this guided meditation. Relax and take a journey into a rainforest with a healing crystal cave that uplifts your soul. Join the online meditation teacher training (enrollment open 2/1-2/14) https://app.namastream.com/#/yogaforyouonline/product/3955 Contact Kelly- info@yogaforyouonline.com IG- @yogaforyouonline www.yogaforyouonline

Om Podcasten

Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.