42: The Art of Talking with Children with Rebecca Rolland, PhD

In this episode, Shannon and Ashley are talking with Harvard Lecturer, Speech Pathologist and mother of two, Dr. Rebecca Rolland. Dr. Rebecca is the author of the book, The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity and Confidence in Kids. Science has shown that the best way to help our kids become independent, kind and happy is by talking with them, yet we often find ourselves distracted, exhausted, or at a loss as to how to have meaningful conversations. Dr. Rebecca offers tools for communication to help you engage in more "rich talk" and shares ways to promote your children's empathy, curiosity and ability to embrace challenges, and helps you feel more confident as parent. Enjoy the show! To learn more about Dr. Rebecca Rolland, visit her website. To learn more about Ashley and Shannon, visit The Mindful Mama Movement.

Om Podcasten

Welcome to the Mindful Mama Movement Podcast! Shannon Kinney-Duh, creator of A Free Spirit Life, and Ashley Walburn, owner of Home Holistic, are bringing you the Mindful Mama Movement - a podcast, community and retreats that empower mamas, encourage authentic living and celebrate living an inspired life. Join us as we bring women together from around the world - in all stages of motherhood - on a journey of learning how to trust ourselves, how to listen to our intuition, how to let go and forgive and how to embrace imperfection in the mess of life. We are practicing mothering from a place of power, presence, creativity, humor and wisdom. This is a place to be nurtured and cared for while you nurture and care for others. We are so happy you are here.