43: Savoring a Summer Reset

In today’s episode, Shannon and Ashley share what they love about the summer season, along with tips on how to slow down, exhale and savor the different seasons and stages in motherhood and beyond. To learn more about Shannon, her services and products, visit www.ShannonKinneyDuh.com. To learn more about Ashley and her services, visit www.HomeHolistic.com. Would you like to become a sponsor of our show?  Visit Mindful Mama Movement Podcast to learn more and email us: hello@mindfulmamamovementpodcast.com. Thanks for listening. Let’s connect on Instagram: @mindfulmamamovementpodcast. We will see you with new episodes after our summer break! With love, Shannon & Ashley

Om Podcasten

Welcome to the Mindful Mama Movement Podcast! Shannon Kinney-Duh, creator of A Free Spirit Life, and Ashley Walburn, owner of Home Holistic, are bringing you the Mindful Mama Movement - a podcast, community and retreats that empower mamas, encourage authentic living and celebrate living an inspired life. Join us as we bring women together from around the world - in all stages of motherhood - on a journey of learning how to trust ourselves, how to listen to our intuition, how to let go and forgive and how to embrace imperfection in the mess of life. We are practicing mothering from a place of power, presence, creativity, humor and wisdom. This is a place to be nurtured and cared for while you nurture and care for others. We are so happy you are here.