In today's show, Episode 20, we are excited to talk with Carly Mentlik about empowering our children, in particular, tween and teen girls. We explore how important it is that our children stay connected to their authentic voice and find the courage to be themselves.
Carly is a licensed professional clinical counselor, yoga teacher, business owner and a single mom to an 18 month old girl. She offers parent coaching and classes, as well as learning guides for girls.
Carly has also created curriculum, courses, programs and taught for enrichment programs, homeschool coops, youth groups and for private families, in areas of: personal growth, creative thinking, psychology, philosophical thinking, creative writing, yoga, expressive arts and project-based learning.
To learn more about Carly and her work, visit her website: https://www.carlymentlik.com/
For your chance to win a learning guide or 50% off her coaching services, visit the Mindful Mama Movement group on Facebook. https://www.facebook.com/groups/MindfulMamaMovement/
Shannon & Ashley
Welcome to the Mindful Mama Movement Podcast! Shannon Kinney-Duh, creator of A Free Spirit Life, and Ashley Walburn, owner of Home Holistic, are bringing you the Mindful Mama Movement - a podcast, community and retreats that empower mamas, encourage authentic living and celebrate living an inspired life. Join us as we bring women together from around the world - in all stages of motherhood - on a journey of learning how to trust ourselves, how to listen to our intuition, how to let go and forgive and how to embrace imperfection in the mess of life. We are practicing mothering from a place of power, presence, creativity, humor and wisdom. This is a place to be nurtured and cared for while you nurture and care for others. We are so happy you are here.