Episode 3: Breaking Free of Self-Doubt, Facing Fear & Living an Authentic, Creative Life - Meet Host Shannon Kinney-Duh

In today's show, you will meet Shannon Kinney-Duh, the other host to the Mindful Mama Movement podcast!  She is a holistic life coach, yoga teacher, writer, artist and mom to 3 boys (ages 3, 6 & 8).

Shannon shares her journey of healing from not feeling "good enough" to one that embraces imperfection.  She provides inspiration on how to break through self-doubt, on living a creative life and facing your fears, the importance of nurturing your creative dreams, and how to step into the flow of the present moment so you can feel more empowered and alive.

Shannon believes we are all creative and long to express our authentic selves in the world.  Rather than let self-doubt and fear keep you from being your true self, Shannon inspires you to dig deep and find your courage to live an authentic and creative life.

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Visit our website to learn more about our e-course and retreats.

http://www.mindfulmamamovement.com

Send us an email and share with us! Do you have a show idea? We'd love to hear from you.  info@mindfulmamamovement.com

 

Om Podcasten

Welcome to the Mindful Mama Movement Podcast! Shannon Kinney-Duh, creator of A Free Spirit Life, and Ashley Walburn, owner of Home Holistic, are bringing you the Mindful Mama Movement - a podcast, community and retreats that empower mamas, encourage authentic living and celebrate living an inspired life. Join us as we bring women together from around the world - in all stages of motherhood - on a journey of learning how to trust ourselves, how to listen to our intuition, how to let go and forgive and how to embrace imperfection in the mess of life. We are practicing mothering from a place of power, presence, creativity, humor and wisdom. This is a place to be nurtured and cared for while you nurture and care for others. We are so happy you are here.