34: Honoring Your Energy with Human Design

In this episode, Shannon and Ashley explore the powerful  healing modality, Human Design.   Shannon, a Human Design Specialist and Spiritual Health and Wellness Coach, shares how Human Design has impacted her life, and why she loves using in her parenting and with her clients. Learning more about your Human Design chart illuminates your path to healing, growing and becoming your authentic self, and helps you parent in a way that honors your children's uniqueness and true nature, too. What is Human Design? Think of Human Design as a modern day astrology, where you learn about your energy map and what truly makes you who you are - based on the integration of ancient wisdom teachings with Quantum Physics. You've been imprinted, from the moment you took your first breath, and Human Design helps you become more aware of the energy you put out into the world, how you process information, the ways to make decisions in alignment with your intuition, your life's theme and so, SO much more! To find out your energy type, visit Genetic Matrix to look up your free chart.  The 5 Energy Types in Human Design include: Generator Manifesting Generator Manifestor Projectors  Reflectors If you have questions or want to share what your own energy type is, you can email Shannon and Ashley: hello@mindfulmamamovementpodcast.com To learn more about Shannon's Human Design readings and coaching services, visit A Free Spirit Life. To learn more about Ashley's one-stop-wellness center, visit Home Holistic. Thanks for listening! www.mindfulmamamovementpodcast.com    

Om Podcasten

Welcome to the Mindful Mama Movement Podcast! Shannon Kinney-Duh, creator of A Free Spirit Life, and Ashley Walburn, owner of Home Holistic, are bringing you the Mindful Mama Movement - a podcast, community and retreats that empower mamas, encourage authentic living and celebrate living an inspired life. Join us as we bring women together from around the world - in all stages of motherhood - on a journey of learning how to trust ourselves, how to listen to our intuition, how to let go and forgive and how to embrace imperfection in the mess of life. We are practicing mothering from a place of power, presence, creativity, humor and wisdom. This is a place to be nurtured and cared for while you nurture and care for others. We are so happy you are here.