Changing Generational Patterns - Bonus Episode! [186]

What happens when you decide to be the parent you’ve always wanted to be? I’m so thrilled to share the story of a special couple, Antwain and Hillal. Antwain is a service member and an introvert. Hillal wanted to change old harmful habits. What happened? Listen to find out!

Hunter Clarke-Fields is a mindful mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide, and is the creator of the Mindful Parenting membership, which is open for enrollment right now! Learn more. 

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How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded?  Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home.  In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard. If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/