How to Raise Resilient Kids - Chris Willard [235]

Get Hunter's book, Raising Good Humans now! The most important quality for kids during these difficult times is resilience. Our kids need the capacity to overcome hard times. In this episode, I talk to author and psychologist Chris Willard about raising resilience. Takeaways: 1. The younger your child is, the more contagious your emotions are. 2. The best practice for a kid in a meltdown is your mindfulness practice as a parent. 3. Resilient kids have a stable, loving adult and responsibility.

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Bestselling author of Raising Good Humans and Mindful Parenting Course creator Hunter Clarke-Fields shares interviews, inspiration, and coaching. Mindful Parenting is about becoming a less irritable, calmer, and more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within—then you can give it to your children. Learn about Mindful Parenting and get inspired! https://www.mindfulmamamentor.com/