[Mindful Parenting Podcast Friends] Minimalist Moms: Slowing Down Family Life with Jillian Hankins

This is a special friend of the Mindful Parenting Podcast —meet the Minimalist Moms Podcast with Diane Boden! In this episode, Diane and her guest, Jillian Hankins, delve into the topic of slow and simple living. They explored the significance of slowing down, even when it's challenging to quiet our inner to-do lists. They also discussed the common tendency to claim we live slowly while still getting swept up in the culture of busyness. This is one part of a two part episode so if you want to catch the second half (where the focus is on Jillian’s passion to live according to nature's rhythms/seasons. To live seasonally is more than what we eat, but reaches down into the very marrow of our days, how we move through the hours that we've been given with our families) head over to the Minimalist Moms podcast feed to check it out! Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded?  Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home.  In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard. If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/