[On-Air Coaching] Pandemic Parenting Problems [242]

The pandemic creates a lot of stress for everyone. Kids show stress as behavior problems because their fight-flight-or-freeze system is on overdrive. Today I talk to Tammy, a Mindful Parenting Member whose 6-year old daughter has been yelling at her. Takeaways: 1. Kids' “behavior problems” are often a sign of stress. 2. We can look underneath the behavior to think about what kids need. 3. Strategies to help yourself and your child regulate emotions. Get Hunter's book, Raising Good Humans now!

Om Podcasten

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded?  Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home.  In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard. If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/