Sleep Meditation without bell

This meditation helps you letting go of the day, thoughts, emotions and puts your mind at rest. It helps you to sleep, so please make sure all preparations for a good nights sleep are made before starting this guided meditation.  May you rest well.  Love & light, Eva Note: the meditation is in guided in Danish

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Guided mindful meditations in Danish Cover art photo provided by Joel Filipe on Unsplash: https://unsplash.com/@joelfilip