024 Stay Sane During Pregnancy And Your Child's First Year: A Conversation with Cassandra Vieten

Cassandra Vieten, PhD, is the President of the Institute of Noetic Sciences, a scientist at the Mind-Body Medicine Research Group at California Pacific Medical Center Research Institute, and a licensed clinical psychologist. Cassandra wrote the book Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child’s First Year back in 2006. The online course to support this book can be found at www.mindfulmotherhood.org

Om Podcasten

Expanded States is a podcast dedicated to a deep exploration in expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more.