054 Using Mindfulness For Emotions - Tools for the Messiness of Everyday Life from the Happily Family Conference

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Michelle is interviewed by Cecilia & Jason Hilkey for the bi-annual Happily Family Conference. Learn more about Jason & Cecilia and the wonderful work they do at https://www.happilyfamily.com/ Register for the free online conference Mindful Parenting in a Messy World which runs from September 18th-20th here. Sign up for the Mindful Parenting Online Course ‘The Foundations of Practice” offered October 2018 here.   

Om Podcasten

Expanded States is a podcast dedicated to a deep exploration in expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more.