Mindfulness & Creativity with Makings & Musings

Kirsten from PresentHeart, about non violent communication (NVC) , connection, creativity, finding common ground and listening to peoples needs.

av Mindfulness & Creativity with Makings & Musings | Publicerades 8/10/2020

In this episode I had a warm and open conversation with Kirsten from PresentHeart about Non Violent Communication, Creativity, community and building connections. Kirsten runs NVC sessions and workshops with her business PresentHeart. https://presentheart.nl/ Her website is currently in Dutch and more English information will follow soon.  If you are interested in joining an NVC session with Kirsten or if you want to reach out to Kirsten about anything else we discussed in the podcast, please use the contact form on her website https://presentheart.nl/contact/. Currently most of her workshops are donation based and they can run in Dutch or in English. If you want to leave a voice message for Kirsten or for myself or if you want to comment on something you have heard in the episode, you van leave a voice message here https://anchor.fm/makings-and-musings. I may play it in the next episode. Kirsten kindly provided extra sources for those of you who want to learn more about the topics we spoke about.  Websites First of all the website NVC Academy: https://nvctraining.com/. They offer free NVC training via email and the website has lots of receourses too. These include video's of Marshall Rosenberg, the founder of NVC.  Voor social change, Organisation change en non-violent communication Kirsten recommends Miki Kashtan. Her blog is: www.thefearlessheart.org Books: Say what you mean, A mindful approach to Nonviolent Communication van Oren Jay Sofer. Nonviolent Communication a Language of Life, van Rosenberg Words that work in business van Ike Lasater Mediate your life van Ike Lasater Being genuine: Stop being nice, start being real van Thomas d'Ansembourg Say what you mean, a Mindful approach to Nonviolent Communication van Oren Jay Sofer. Podcasts:   The psychology podcast, interview with Oren Jay Sofer. https://scottbarrykaufman.com/podcast/a-mindful-approach-to-nonviolent-communication-with-oren-jay-sofer/ Youtube: Cup of Empathy (https://www.youtube.com/channel/UC2AK8ipP18I0alKXZXJgzbQ) - Short and clear explanation of NVC and tools on how to implement it.  Yvette Erasmus, PsyD. Clear and to the point explanations of NVC, Also longer pieces that are more in debt: https://www.youtube.com/watch?v=ERA9tYflvXs&list=PL38X7Xi1nflm1q7QDyqAYKJL56vBDm8Ga Video social liberation series van Miki Kashtan: https://www.youtube.com/watch?v=mErG7mSzwkc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/makings-and-musings/message

Om Podcasten

In this podcast we will hear from creatives and creators how they started. They will share tips on staying mindful, on how to find your creative flow and how they run their businesses in a world where sustainability is a must! My name is Irene Ruby and I am an illustrator from Holland, living in London. I am also the founder of Makings and Musings. With Makings and Musings I teach mindful art classes and my mission is to help people find their creative flow. To learn more go to www.makingsandmusings.com