Klaudia from Frigginwell, About mindful showers, starting a business, fair trade and fair pricing, finding a mindfulness moment in a busy day and making a difference by shopping local.

In today's Episode of Mindfulness & Creativity with Makings & Musings I speak with Klaudia from Frigginwell.  Frigginwell changes the way we start and finish our days by offering shower sets that come with a mindful ritual to follow. Each of these mindful shower sets is handmade and produced completely in the UK. Klaudia tells us all about why she chooses quality and ethics over quick profit and why this is so important to her.   I really admire the way Klaudia runs her business and I am excited to share our conversation with you!   You can find out more here: https://www.frigginwell.com/ and make sure you follow frigginwell's journey on Instagram! https://www.instagram.com/frigginwell If you want to leave a voice message for Klaudia or for myself or if you want to comment on something you have heard in the episode, you van leave a voice message here https://anchor.fm/makings-and-musings. I may play it in the next episode. This is episode 5 of Mindfulness and Creativity the podcast by Makings and Musings. In this podcast we will hear from creatives and creators how they started. They will share tips on staying mindful, on how to find your creative flow and how they run their businesses in a world where sustainability is a must! My name is Irene Ruby and I am an illustrator from Holland, living in London. I am also the founder of Makings and Musings. With Makings and Musings I teach mindful art classes and my mission is to help people find their creative flow. To learn more go to www.makingsandmusings.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/makings-and-musings/message

Om Podcasten

In this podcast we will hear from creatives and creators. They will share tips on finding your creative flow, on art materials, What their creative journey has been and They share insights in how they run their businesses in a world where sustainability is a must! The latests episodes of the podcast are audio visual and You are invited to paint or draw with us! If you do we would love to see your work! If you tag me @makingsandmusings and my guest in your posts we can see and share it on our socials.