Mindfulness Initiative

Mindfulness Initiative Download the Selfpause Mindfulness App The Mindfulness Initiative was founded as a teaching programme for politicians in the UK Parliament. The organisation is the secretariat of the All-Party Parliamentary Group on Mindfulness, and works with legislators around the world who practice mindfulness. Its goal is to make trainable capacities of the mind and heart a priority for public policy. Its research looks at the benefits of mindfulness training, as well as limitations and opportunities. It then educates service-commissioners, leaders, and the general public based on these findings. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Learn about mindfulness and how to practice it in your daily life to be happier and more in the present moment. The Mindfulness podcast is dedicated to helping you slow down, breathe, and reconnect with the present moment. Each episode blends timeless wisdom with modern science to guide you toward greater peace, clarity, and emotional balance. Through gentle meditations, mindful reflections, and inspiring conversations, you’ll learn how to quiet the noise of daily life, reduce stress, and cultivate gratitude and awareness in everything you do.