Connection When “Self-Isolating” and “Social Distancing”

In this episode, Mindfulness teacher Liz Lord helps us to explore how better to connect with ourselves and with each other, by leading practices, reflections and mindfulness activities.

Om Podcasten

The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.