Looking after Ourselves, Looking after Others: What I've Learned from Working with Young People

In this episode, we explore how better to look after ourselves, and each other, which is especially relevant during the current pandemic.

Om Podcasten

The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.