Online Delivery of Mindfulness Programmes

Ted Meissner talks about the key benefits that come from the social aspect of participating in a live online course vs watching recorded learning material. Ted created the UMass Medical School Center for Mindfulness MBSR live online program, is a Certified MBSR Teacher, offers occasional Masterclasses for Oxford Mindfulness Centre and is the Executive Director of Mindfulness Practice Center. 

Om Podcasten

The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.