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The Importance of Practicing Self-Compassion in these Times of Uncertainty

In this session, Diana Winston explores how to practice self compassion during uncertain times. Includes guided practices.

Om Podcasten

The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.