What Is Negative Self Talk And How Can We Change It?
We all experience that inner voice which tells us that we aren't good enough, we aren't able to achieve our goals, and we are stupid. I have experienced this first hand and was determined to make a difference. My clients that I coach often come to me seeking solutions because they feel they aren't good enough etc. We all experience this! So, I wanted to make an episode which looks at easy to apply - 5 way to combat negative self talk - which I use on my clients to break the belief cycle of negative self talk. This stuff works and if you feel like you're in a similar position, hope you like the episode. However, I do have a coaching consultancy - www.thslifecoaching.com Contact me for life and business coaching, and will gladly help. These techniques are certified coaching strategies as well as adopting my own method - 'The Power Of However'. If this is an area which is affecting you, take a listen and let me know your thoughts. Follow me @thehackshare on all social platforms. How you enjoy, but also hope that it helps