Why I Don‘t Care About Seeking Validation Anymore
Hope you're all doing well. In this short episode, I explore an interesting topic today about why I don't care about seeking validation anymore. With many of us seeking validation by our exposure online, this can affect our mental health and well-being. So, I want to look into why we seek validation and how by analysing our surroundings and making slight adjustments can have profound impacts on us. Since I realised that I was seeking validation from others, friends, social media, I knew changes had to be made. Since these changes, I now feel happier and stopped seeking approval and validation. Hope this helps you and please do like or comment if this resonated. My Links: Instagram: THEHACKSHARE Visit my website if you are seeking ways to change your mindset and grow either personally or professionally. I am a certified coach, accredited by the Association of Coaching and have developed a unique system to explore your mind and elevate growth. www.mindsystem.co.uk