Winter Arc Ultimate Guide - Become Unrecognisable In 3 Months!

Welcome to your Winter Arc.This isn’t a challenge. It’s not 75 hard. It’s your season to lock in, focus on yourself and become the version of you that’s been waiting to break through.In this episode, I take you through exactly how to romanticise the grind, reset your habits, focus on consistency and build a lifestyle that reflects your best self — from the inside out.This is the exact mindset that took me from freezing 5am cardio in Melbourne… to turning IFBB Pro.What we dive into:- What the Winter Arc is and why it’s different- How to shift from chasing goals to living them- Setting foundations in health, fitness, mindset, business and even spirituality- Creating your own Winter Arc theme- The power of romanticising your daily habits — your own Rocky cut scene- Why you need identity based habits (not just goal setting)- A full 10-habit Winter Arc code you can start today- How to stay consistent even when life throws curveballsThis episode is your permission slip to stop waiting for the perfect time and start becoming the person you’ve always wanted to be — through consistency, discipline and joy.Follow Mindset Lounge https://www.instagram.com/mindsetloungepodcast/Follow Morgan https://www.instagram.com/morganeldrett/WOLFpak code: MorganVelocity code: MorganLove ya!

Om Podcasten

Your space for self improvement and success. Join pro bodybuilder and business owner Morgan as she dives into the mindset shifts, habits and strategies that create success. Whether you’re an athlete striving for the next level or someone looking to break through mental barriers, this podcast is here to help you take action, build confidence, and elevate your life. Expect solo deep dives, real talk on overcoming challenges, and guest insights from those who’ve mastered the art of resilience. Growth starts here.