214: BEING EXTRA IS YOUR SUPERPOWER, OWNING YOUR DESIRES, ACCEPTING YOURSELF & WHEN DID YOU ABANDON YOURSELF?
Apply for my 1:1 coaching program here! Links mentioned in today's episode: Greens powder in my debloat drink -- one scoop of this Sleep better w magnesium -- my fav here ++ add Adrenal Restore to magnesium -- this supplement 20 bonus credits for Classpass (not spons just obsessed!) -- free trial here Mini trampoline -- I have this one Free Facebook group -- join the podcast community Let's connect: IG @themikaylajai Tik Tok @themikaylajai Email me themikaylajai@gmail.com