S13 E9 - How To Take Control Of Your Life Again
This is one of the most important things you can develop in life. Instead of shutting down, learn to recognize frustration as a signal to step back, stabilize and reassess your mindset and beliefs about your circumstances. Here are a few ways you can learn to manage frustration and increase your capacity to handle life’s challenges. Learn more at tjloeffler.comGive a git to support TJ's work: https://www.paypal.com/paypalme/tjloefflerSee omnystudio.com/listener for privacy information.