5 Quick Ways to Prioritize Your Mental Health When the World Feels Crazy

Today I'm bringing you a quick solo episode full of real talk and some simple tips to prioritize your mental health when the world feels crazy (kind of like it has all of 2020 so far).

 

Links:

Podcast Episode about The Joy of Movement

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Minimal-ish is a podcast hosted by Desirae Endres about striving to live with less of the things that don't matter, more of what does, and pursuing intention in every area of our everyday lives and motherhood. We'll talk about a realistic version of minimalism, family life, motherhood, work, caring for ourselves, budgeting and intentional finances, and everything in between.