Q&A: Health + Fitness - Can it be simplified? (our own journeys, what we do now, home workouts, and food)
This week's episode is my monthly Q&A with my friend Catherine of @theminimalcolonial! We approached the topic of health and fitness this month - we hope it encourages you if this is an area of discouragement in your life!
//Links//
Faster Way to Fat Loss
Alive App (what Desirae Uses)
Mari Fitness (what Catherine Uses)
Home Workout Options Mentioned
Heather Robertson (hiit/ cardio/ strength)
Our Favorite Kitchen Gadgets for Simplifying Meals (not mentioned, just wanted to share!)
Instant Pot (linked is a different brand but the one I have)
//Other Links//
//Sponsors//
Native - get 20% off your first order with code minimalish20
Sunbasket - get 35 dollars off your first order with code minimalish
Thanks so much for listening in, friend!