EP231: Mental Toughness in Parenting with Steve Magness

Join me today for a conversation with world-renowned expert on performance, well-being, and sustainable success, Steve Magness. I recently heard Steve on an episode of the Rich Roll podcast and thoroughly enjoyed the conversation regarding mental toughness. As a mom to three young children, I recognized the correlation to mental toughness needed in parenthood. Having coached Olympic athletes and other top-performers, I knew Steve would be a great guest to discuss resilience but specifically, how we can train our brains to transcend the discomfort we will surely encounter in our parenting journeys. Our Sponsors: * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style * Check out Avocado Green Mattress: https://www.avocadogreenmattress.com * Check out Blueland: https://blueland.com/clear * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Om Podcasten

The evolution of the MINIMALIST MOMS podcast is now CLEAR INTENTIONS. "Clear Intentions" serves as a source of inspiration and motivation for listeners seeking to discover what truly matters to them. By engaging in candid conversations, guests will share their stories or expertise offering you greater clarity and purpose in your own journey. This is a podcast that advocates intentional living and the pursuit of meaningful experiences, encouraging listeners to release distractions, prioritize what truly matters and embrace a life guided by clear intentions.