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Jen | PTSD & emotional & physical recovery after NICU

This week we talk to Jen who had her baby at 33 weeks unexpectedly. She experienced PTSD herself and is on a mission to support NICU parents in how to recover emotionally and physically. Jen is a trained physiotherapist and we talk about her experiences, how to recover in the NICU and when you're home, the impact on mental health and how emotional and physical health are so closely linked.

Om Podcasten

If you are a NICU parent, past, present or future, this podcast is here to support you through it all. Hosted by the co-founders of Miracle Moon, Frankie who is a Clinical Psychologist and a Mum to Arlo born at 31 weeks and Georgie, a Graphic Designer and a Mum to Margot born at 31 weeks. We are a couple of past NICU Mum’s who have got together to support others through their NICU journeys. Each week we will talk about common things that NICU parents have been through and interview other NICU Mums with the hope of normalising how you feel.