03 | Social Anxiety: Are you suffering from it? [ENG]
Hello everyone & welcome the very first English episode of the "Miraculously Introverted!" Podcast. In this episode, I talk about how social anxiety looks like and how to tell, if you're maybe suffering from it yourself or not. Also, you learn the difference between being an introvert and having social anxiety and how to tell them apart while I tell you a real story out of my past as an introvert in high school.
Let me know what you think of this episode and don't forget to subscribe to the podcast and follow me on Instagram (Ad, unpaid) https://www.instagram.com/thegermanintrovert/
Here are some helpful articles that I found online for research purposes: (Ad, unpaid)
- https://socialphobia.org/social-anxiety-disorder-definition-symptoms-treatment-therapy-medications-insight-prognosis
- https://www.scientificamerican.com/article/am-i-introverted-or-socially-anxious/
- https://www.webmd.com/anxiety-panic/guide/mental-health-social-anxiety-disorder#1
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