When discipline becomes destruction. Balancing mindset with emotional healing, with Kirsty Holmes

Hi! I’m excited to share an enlightening episode featuring our special guest, Kirsty Holmes—a remarkable health and fitness coach and graduate of the Mind School Method. In this episode, we cover Kirsty's remarkable journey in the coaching industry. Here’s what you can expect: ✨ Running a successful coaching business: How Kirsty broke into the coaching world and what has kept her thriving for over a decade in an industry known for its high churn rate. ⚖️ Discipline v Flexibility: ...

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 Welcome to The Mind School.  The classroom for your mind and soul; where we design our life from the inside out. Here, you will find a human first approach to life, business and relationships to create freedom, growth and constant evolution through mindset, emotional intelligence, leadership and connection to Self.  I'm your host Breanna May - Educator, CEO, Mindset and business mentor and my mission is to teach the things we never taught at school so that no dream is left on the pillow and no purpose left unfulfilled. Here you can expect a lot of laughs and thought provoking conversations as we squeeze every drop of juice from this beautiful, precious, crazy thing called life.