MDEP22:Boundaries, Boundaries and More Boundaries (Part 2)
In this part 2 episode, I am sharing with you what boundaries are, the difference between rigid and loose boundaries so that you can learn if your boundaries are healthy or not. I also discuss 5 types of boundaries you will need to assess, set or reset. By setting boundaries, you respect your own time, needs and wants. When you do not set boundaries you are sacrificing your happiness and you tend to enable others and not allow them to learn how to help themselves. Yes, boundary setting may not feel good if you're not use to being consistent with setting them, but they are surely necessary. Credit goes to Psych Central and their article "10 Ways to Build and Preserve Better Boundaries." PLEASE LEAVE US A VOICE MESSAGE TO LET US KNOW HOW OUR CONTENT HAS HELPED YOU by clicking the link below or pasting it in your search bar. https://anchor.fm/missiondorothy/message Enjoy Tamekis #tamekisinspiredme www.missiondorothy.com www.takoriblendz.com