MDESP3:8: The 8 Dimensions of Wellness (Intellectual Wellness)
Welcome back to "Mission Dorothy," the podcast that takes you on a journey to achieve authentic living in all aspects of your life. Today's episode, we're diving deep into the fascinating world of wellness. As we continue our eight episode, series related to the eight dimensions of wellness, today, we are discussing intellectual wellness.Intellectual wellness is defined as recognizing one's creative abilities and finding ways to expand knowledge and skills. We should be working to be ever learning humans who are not leading themselves toward a stuck life. This episode is a so good, so enjoy and let me know what you think in the community section or answer the Q&A.! Get My Therapy Companion Workbook & Journal on Amazon by copying and pasting this link in your browser: For Her Consciously Choosing Me( https://amzn.to/3pLrQWi) & For Him , Letting Go of What No Longer Serves Me (https://amzn.to/3McqLyl) ; #tamekisinspiredme