#120 - Luke Bright - Ex-Google Employee Speaks on Leaving to Pursue A Better Work/Life Balance and Why You Should Consider It Too

In this episode of the podcast, I was delighted to welcome on close friend Luke Bright to chat about the importance of work/life balance and why there is always another way. Luke speaks on his time at Google, the environment, and the culture in one of the world's most sought-after employers. Google has a reputation for going above and beyond to promote a healthy working environment for its employees, picking up awards for "Best Employee Perks/Benefits", "Best Company Compensation" & "Best Company for Happiness" in the last year. We speak on why Luke decided to change paths, the importance of challenge & adversity in life, coping strategies, optimal work/life balance, mental health & self-discovery in this divergent & wide-ranging podcast.

Om Podcasten

The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.