#141 - AC Joint Injury: A Conversation on Returning to Contact Sport After An AC Joint Injury with Danny McCabe
Get Your Free Guide To Understanding The Root Cause Of Chronic Back Pain Below! In this episode of the podcast, I was delighted to welcome on close friend and sport scientist Danny McCabe to chat about returning to sports after a previous AC joint injury. Danny injured his shoulder whilst skateboarding and continued to reinjure it repeatedly when getting back into sport. Here we talk through his perspective on the injury as well as discuss a in-depth plan on how he can being to make a full return. Juggling a chronic injury can be difficult so my goal in this podcast was help guide him on his rehab & prehab for the injury. The rules we chat about here are applicable to multiple injuries! Also check out Danny's YouTube Channel: Danny Discovers ***Get Your Free Guide To Understanding The Root Cause Of Chronic Back Pain Below**** Check Out Programs: https://linktr.ee/mobilitytutor Music by Dean Kenny: https://linktr.ee/deankenny