#191 - People fail in their rehab because of this

In this episode of the podcast we look at one of the main reasons people fail when trying to rehab a chronic pain or injury. I see many problems with rehab programs and this is definitely one of the bigger ones. We speak on the mindset change needed to overcome a long-term injury, the use of a clear path with objectives & why you need to be intelligent in your process as obstacles are going to crop up. If you are someone who's been dealing with a chronic back injury, have been through back surgery or plans to overcome any type of a chronic injury be that shoulder, knee, hip or neck, this episode is for you. Follow Robbiecassidy_ on Instagram, TikTok & YouTube. Understand The Root Cause Of Chronic & Persistent Pain —> https://tr.ee/rikk2JLQ6m   

Om Podcasten

The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.