#63 - Eoin Dobbin (@eoindobbincoaching) on Social Circles, Routine & Understanding Self

In this episode of the podcast I was delighted to sit down & chat with one of my closest friends Eoin Dobbin (@eoindobbincoaching) to discuss all things travel, routine and getting a better understanding of oneself in different environments. This is our second episode of the free run podcast where we just sit down & chat. Definitely one of my favourite forms of podcast and love doing them with this man.  

Om Podcasten

The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.